Self-help / lifestyle / 2026
The Daily Dozen
12 Simple Daily Habits for a Happier, Healthier and More Successful Life
You don’t need a dramatic overhaul to change your life, just the right habits practised every day. The Daily Dozen sets out twelve principles for a happier, healthier and more successful life, from positive thinking and time management to healthy routines, strong relationships, responsible money habits, generosity and self-care. Each chapter gives you practical tools to use straight away, such as the Eisenhower Matrix, budgeting basics, and gratitude and journaling exercises. It also shows you how to bounce back from setbacks and make these habits last.
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